#dailyplus - flow towards yourself - MOON PHASE relaxation + meditation
I invite you to a candlelit retreat in a cozy and calming space to celebrate the phases of the moon - to connect with the energy of the new moon / waxing moon / full moon / and waning moon through the deep and relaxing meditative flow of Himalayan Yoga practice.
“The magic of silence is completeness”
Swami Veda Bharati
Candlelight relaxation, meditation
On the evenings of the four phases of the moon, we release everything we no longer need with a long, deep relaxation, and then, after complete relaxation, we connect with the energy of the moon - and arrive at the silence of mega meditation.
Dates
Tuesday, May 27, 2025 7:00 PM-9:30 PM
BREAKING NEWS: Since Tuesday's YOGA CLASS coincides with the NEW MOON, it will be a combined class - integrated YOGA practice + NEW MOON relaxation + MEDITATION
* Contribution to the combined hour: 6,000.-
Tuesday, June 3, 2025 7:00 PM-9:30 PM
BREAKING NEWS: Since Tuesday's YOGA CLASS coincides with the time of the WAXING MOON, it will be a combined class - integrated YOGA practice + WAXING MOON relaxation + MEDITATION
* Contribution to the combined hour: 6,000.-
2025.06.11. Wednesday 20:00-21:30 / FULL MOON / Cancelled, I will be in silence camp :)
Wednesday, June 18, 2025 8:00 PM-9:30 PM / WANDING MOON
Wednesday, June 25, 2025 8:00 PM-9:30 PM / NEW MOON
2025.07.02. Wednesday 20:00-21:30 / WAXING MOON
2025.07.10. Thursday 20:00-21:30 / FULL MOON
More dates coming soon...
Planned program
• Arrival / tuning / herbal tea
• Makarasana / systematic relaxation / 31-point relaxation / Shitali karana
• Silent meditation
• Exit from silence - with a touch of essential oils
• The exercise is led by: Sarolta Kiss
• Yoga equipment and yoga mats are provided on site
• The number of participants is limited, so prior registration is required by filling out the form at the bottom of the page, or please send an email to dailyplus@nonplusz.hu with the exact date - your reservation will become final after confirmation.
• Contribution on site 4,000.- / person
About the Himalayan tradition
We practice yoga according to the teachings of the Himalayan Tradition, an uninterrupted stream of spiritual knowledge that comes from the great sages who live in the cave monasteries of the Himalayas.
Meditation is at the heart of the practices of the Himalayan Yoga Tradition. Every practice and the structure of the class also serves this purpose. In Himalayan Yoga, physical exercises follow each other in a gentle, quiet flow - the goal is to achieve a more relaxed, deeper state of consciousness and inner stillness - in which relaxation techniques and pranayama - and meditation practices are combined and refined, deep experiential methods are transferred.
Location
IDOL Studio - one step away from MOM Park - 1126 Budapest, Dolgos utca 2. / 2. building - 2. floor