YOGA
“The magic of silence is completeness.”
Quiet, guided practices that provide space for slowing down and introspection. The subtle harmony of movement, breath, and conscious rest helps create inner balance and harmony. A space where the mind calms down, and peace becomes a natural state.
Himalayan Integrated Silent Meditative Candlelit YOGA NIDRA PRACTICE | 5 sessions on Thursday evenings 7:30 PM-9:00 PM (90 minutes) - IN-PERSON and ONLINE practice at the Himalayan Yoga Tradition Center, downtown
"A pinch of SILENCE" - 5 Thursdays evenings
Yoga Nidra is a deep, guided relaxation that simultaneously releases physical, emotional and mental tensions, harmonizing the nervous system and supporting regeneration. Conscious practice on the border between sleep and wakefulness provides more effective relaxation than traditional relaxation, and creates inner peace that is sustainable in the long term.
Himalayan Integrated Silent Meditative Candlelit YOGA PRACTICE + YOGA NIDRA + A LITTLE TREAT | occasionally Sunday afternoons 17:00-19:30 (150 minutes) - IN-PERSON practice at LUANA Body & Soul Studio, by the BAH junction
"Sunday QUIET SESSION"
Conscious practice with the physical body gradually opens the way to the pranic body. By coordinating breathing, attention, and stillness, the nervous system enters into parasympathetic dominance, the flow of life force harmonizes, and internal noise subsides. In the silence, the subtle workings of prana gradually become perceptible, leading to deep regeneration, energetic purification, and mental clarity. The practice takes place in a state of mauna (complete silence) from arrival to departure: by refraining from speech and verbal activity, pranic energy does not lose its strength, it reorients inwards, attention (dharana) deepens, and practitioners leave feeling replenished, in inner harmony and balance.
The exercises are led by Saci Kiss, founder and designer of NONPLUS, Himalayan yoga instructor
“The magic of silence is completeness”
"NONPLUS is not just clothing – it's a philosophy.
A philosophy rooted in clarity, simplicity, and conscious presence. Our clothes are born from a delicate balance of comfort and functionality, with timeless designs, natural comfort, and sustainability in mind. They don't overemphasize, but rather provide space – for movement, for breath, for presence. But NONPLUS goes beyond clothing. It's a lifestyle complemented by carefully selected lifestyle tools: home accessories that support peace, a clear atmosphere, and slowing down in everyday life. As we go inward, we deepen our inner balance with the help of yoga. The practice supports not only the body but also the soul: it helps us slow down, quiet our minds, and experience the healing power of silence. Yoga is the art of joyful living – the subtle practice of how we can live in harmony with ourselves every day. During practice, the mind gradually calms down, and the body deeply relaxes. In this state, there is space for regeneration, recharging, and the natural experience of inner balance. When the relaxation of the body and the calm of the mind are present simultaneously, that delicate essence is born that carries conscious presence and balanced everyday life. This is the harmony we all seek – and which I have experienced through regular practice. NONPLUS clothing supports this journey with its natural comfort, and yoga provides anchors day by day. I want to share this experience – with love, humility, and faith.
NONPLUS clothing and #dailyplus practices together support physical and mental well-being and everyday life experienced with an inner smile.
STYLE. COMFORT. CALM.
This is NONPLUS.
@dailyplusyoga - come and practice with us."
#dailyplus kollekciók
KALA UPPER sand
LAO SWEATER sand
OM SEMPARNA
TAMAO SWEATER sand
KURMA YOGA BLANKET - LIGHT GREY / GREY
KURMA CORE CARPET ANTHRACITE
KURMA ROLLER PILLOW
KURMA FLAT CORK BOARD
#dailyplus GIFT PACKAGE: 1 evening candlelight yoga session + eye pillow + namaste essential oil
KURMA YOGA BLANKET - LIGHT GREY / GREY
#dailyplus GIFT PACKAGE: 5 evening candlelight yoga sessions + eye pillow + namaste essential oil + flow bag
KURMA YOGA BLANKET - LIGHT GREY / GREY
A quiet, supportive space.
The foundation of the practices is conscious awareness: a subtle perception of bodily sensations, following the flow of movements, connected to the natural rhythm of breathing. In this process, we gradually move away from external stimuli and progress towards a quieter, more ordered inner state.
A space - where the body relaxes.
A space - where the mind calms.
A space - where the soul rests.
A space - where it's good to be.