YOGA
“The magic of silence is completeness.”
I would like to share with you the miracle that I have experienced through practice. With love, humility, faith – with a joyful, inner smile.
Next evening yoga practice together.
I invite you to a shared candlelit silent practice in a cozy and calming space on weekday evenings - through the deep and relaxing meditative flow of Himalayan Yoga practice.
#dailyplus - flow towards yourself.
Next candlelight Moon Phase relaxation + meditation.
On the evenings of the four phases of the moon, we release everything we no longer need with a long, deep relaxation, and then, after complete relaxation, we connect with the energy of the moon - and arrive at the silence of mega meditation.
It's easier together.
A slow, quiet practice based on experiencing maximum attention to ourselves - we become aware of the sensations of the present moment through the flow of movements - thus we move away from the stimuli of the outside world towards a deeper, quieter state of consciousness, where the mind is joyful and calm.
