#dailyplus - Flowing towards Yourself
GROUP EXERCISES
Egy csendes, megtartó tér.
A gyakorlások alapja a tudatos figyelem: a test érzeteinek finom észlelése, a mozdulatok áramlásának követése, a légzés természetes ritmusához kapcsolódva. Ebben a folyamatban fokozatosan eltávolodunk a külvilág ingereitől, és egy csendesebb, rendezettebb belső állapot felé haladunk.
Egy tér - ahol a test ellazul.
Egy tér - ahol az elme lecsendesedik.
Egy tér - ahol a lélek megpihen.
Egy tér - ahol jó lenni.
The exercises are led by Saci Kiss, founder and designer of NONPLUS, Himalayan yoga instructor
“The magic of silence is completeness”
"NONPLUS clothes are simple, comfortable and sustainable in the long term, supporting relaxation, movement and harmony in everyday life. Practicing yoga gives us a means to slow down, turn inward and experience the healing power of silence - because yoga is the art of joyful living, which teaches us to live in harmony with ourselves in everyday life. During the exercises, the mind is gradually quieted, and the body relaxes deeply, leaving room for regeneration, recharge and the experience of inner balance. The combined peace of the body and mind creates the delicate essence that brings conscious presence, inner harmony and peace to everyday life. This harmony is what everyone is looking for - and I would like to share this miracle with you, which I have also experienced through practice: clothes and exercises simultaneously support physical and mental well-being and a balanced everyday life. The style, The harmony of comfort and inner peace – this is NONPLUS.
@dailyplusyoga - come and let's practice together
Location
LUANA Body & Soul Studio – a few minutes from the BAH junction, 1118 Budapest, Budaörsi út 31/b, 2nd floor
Do you have a question?
If you have any further questions, or if you would like to share anything with me about yoga practices, or if you would like to be informed about yoga events, feel free to email me: