#dailyplus - flow towards yourself - EVENING yoga practice
I invite you to a shared candlelit silent practice in a cozy and calming space on Tuesday evenings - through the deep and relaxing meditative flow of the Himalayan Yoga practice.
“The magic of silence is completeness”
Swami Veda Bharati
Himalayan Integrated Silent Yoga Practice
A slow, quiet practice based on experiencing maximum attention to ourselves - we become aware of the sensations of the present moment through the flow of movements - thus we move away from the stimuli of the outside world towards a deeper, quieter state of consciousness, where the mind is joyful and calm.
Dates
Tuesday, May 27, 2025 7:00 PM-9:30 PM
BREAKING NEWS: Since Tuesday's YOGA CLASS coincides with the NEW MOON, it will be a combined class - integrated YOGA practice + NEW MOON relaxation + MEDITATION
* Contribution to the combined hour: 6,000.-
Tuesday, June 3, 2025 7:00 PM-9:30 PM
BREAKING NEWS: Since Tuesday's YOGA CLASS coincides with the time of the WAXING MOON, it will be a combined class - integrated YOGA practice + WAXING MOON relaxation + MEDITATION
* Contribution to the combined hour: 6,000.-
Tuesday, June 10, 2025 19:00-20:30 / Cancelled, I will be in silence camp :)
Tuesday, June 17, 2025 19:00-20:30 / Cancelled, I will be in silence camp :)
Tuesday, June 24, 2025 7:00 PM-8:30 PM / Integrated Yoga Practice
Tuesday, July 1, 2025 7:00 PM - 8:30 PM / Integrated Yoga Practice
Tuesday, July 8, 2025 7:00 PM-8:30 PM / Integrated Yoga Practice
More dates coming soon...
Planned program
• Arrival / tuning / herbal tea
• Makarasana / joint and gland exercises / asanas
• Systematic relaxation / Shitali karana
• Exit from silent practice - with essential oil touch
• The exercise is led by: Sarolta Kiss
• Yoga equipment and yoga mats are provided on site
• The number of participants is limited, so prior registration is required by filling out the form at the bottom of the page, or please send an email to dailyplus@nonplusz.hu with the exact date - your reservation will become final after confirmation.
• Contribution on site 4,000.- / person
About the Himalayan tradition
We practice yoga according to the teachings of the Himalayan Tradition, an uninterrupted stream of spiritual knowledge that comes from the great sages who live in the cave monasteries of the Himalayas.
Meditation is at the heart of the practices of the Himalayan Yoga Tradition. Every practice and the structure of the class also serves this purpose. In Himalayan Yoga, physical exercises follow each other in a gentle, quiet flow - the goal is to achieve a more relaxed, deeper state of consciousness and inner stillness - in which relaxation techniques and pranayama - and meditation practices are combined and refined, deep experiential methods are transferred.
Location
IDOL Studio - one step away from MOM Park - 1126 Budapest, Dolgos utca 2. / 2. building - 2. floor