Himalayan Integrated Silent Yoga Practice
A slow, quiet practice based on experiencing maximum attention to ourselves - we become aware of the sensations of the present moment through the flow of movements - thus we move away from the stimuli of the outside world towards a deeper, quieter state of consciousness, where the mind is joyful and calm.
Candlelight relaxation, meditation
On the evenings of the four phases of the moon, we release everything we no longer need with a long, deep relaxation, and then, after complete relaxation, we connect with the energy of the moon - and arrive at the silence of mega meditation.
YOGA CLASSES / RELAXATIONS AND MEDITATIONS
Our YOGA collection supports the goal of getting closer to yourself - slowly, step by step, quietly, silently, from the outside inward.
We gently support stillness, slowing down, letting go and relaxation on the physical level - and beyond - with our yoga clothing and equipment, as well as our yoga classes and events.